StudioSoul’s most adored class. This dynamic, mat Pilates–inspired class is all about lengthening, toning, and feeling the burn. Get ready to flow, sculpt, and sweat as you connect your mind, body, and soul. It’s spicy, it’s fun, and just the right kind of burn—you’ll be hooked after one class!

Feel the burn—slow and intentional. This class is designed to build strength through control, precision, and alignment. Expect deep muscle engagement, mindful movement, and a focus on form that will elevate your performance in every other class you take. Slow doesn’t mean easy—this is where the real work begins.

This high-energy, beat-driven workout blends Pilates-inspired movement with bursts of dance cardio. Each week, you’ll learn a fresh sequence that keeps your body challenged and engaged. Move to the music as you tone, strengthen, and sweat—combining control, precision, and heart-pumping intervals for the ultimate full-body burn.

The perfect blend of strength and flow. This dynamic class combines light weights with yoga-inspired movement and mat Pilates elements to tone, lengthen, and strengthen your entire body. Expect a mindful burn, deep core engagement, and a seamless fusion of sculpting and stretching—all in one energizing session.

StudioSoul’s signature yoga class. Nourish and rejuvenate from the inside out. This class is inspired by ashtanga and power yoga; it will surely have you sweating! You may leave class feeling your soul a lil’ extra :)