StudioSoul’s most adored class. This dynamic, mat Pilates–inspired class is all about lengthening, toning, and feeling the burn. Get ready to flow, sculpt, and sweat as you connect your mind, body, and soul. It’s spicy, it’s fun, and just the right kind of burn—you’ll be hooked after one class!

Your new go-to full-body sweat session; rooted in functional training that builds real life strength, boosts mobility, and leaves you feeling addictively good. Using weight equipment like kettlebells, dumbbells, and barbells, it’s a class crafted with purpose, precision, and of course, soul.

An upbeat, interval-style class combining sculpt movements with quick cardio bursts. Tone, sweat, and feel amazing with every move.

A class that blends functional strength training with bursts of cardio for the ultimate full-body workout. Build power, endurance, and stability through strength-focused circuits, then push your limits with heart-pumping cardio intervals. Expect to sweat, sculpt, and leave stronger—inside and out.

An evening yoga experience to stretch your body, calm your mind, and awaken your soul. Move through mindful flows by candlelight and leave feeling refreshed, recharged, and deeply rejuvenated.